How I'm Decluttering My Home

External piles can be a real pain in the back side if you suffer from this common ailment. But there are some things that you can to avoid inflaming your external piles. Routine daily stuff that does not mean any drastic life changing habits. External piles are painful when they are inflamed, so if you can stop them getting inflamed, you will live a lot better.

There are numerous steps you can do to help to get rid of piles. The first is to take a look at your diet. Are you eating enough fruit and veg, wholemeal breads and pastas? If your stools are hard and bulky then the answer is, probably not. Try to add a glass of fruit juice at breakfast, jacket potato (making sure to eat the skin) instead of chips for lunch and a banana instead of fries for snacks. Make sure you up your level of fluids as well, dehydration is a major factor of constipation and hard stools.
 

 


Yogurt is definitely the best home hemorrhoids treatment. Yogurt can be used two ways: eating yogurt and putting it on a pad or tampon and inserting it. This will provide fast relief of your piles.

Protruding Mass - With external piles you can feel the swelling around the anal opening. Internal piles cannot always be detected but as they become worse they may protrude during a bowel movement and then retract by themselves on completion. If the condition becomes worse the piles may not go back. This is one of the causes of anal leakage.

Mango seeds: Mango seeds are a very good remedy for bleeding piles. The seeds should be collected during the mango season, dried in the shade, powdered and kept stored for consumption as medicine. The mango powder should be given in doses of about one and a half to two grams with or without honey, twice daily.

 

 



To cure piles, one must go to the source. If you can stop yourself from aggravating your piles, you then have a good chance that you can cure them. Piles begin if you have difficult bowel movements. It puts a lot of strain on the blood vessels there.

4) Protruding bunch of muscles / skin - With external piles the swelling can be felt around the anal opening. In the case of internal piles, they might not be felt at the beginning. When the disease worsens, more info the internal piles will exit during bowel movement and will go retreat back inside once you have finished. As the condition worsens, the protruded internal piles will not retreat back in to the anus.

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